A Commitment To Help

I’ve spent a lifetime being curious, first as a journalist writing about travel, food and health and then as movement therapist (think body detective) helping people heal.  I’m passionate about helping you feel and live better by developing your untapped sixth sense—proprioception or body awareness.

After spending thousands of hours training to become a certified yoga teacher, Feldenkrais ® practitioner and Child’Space practitioner, my journey led me to develop the Move2Live Method, which focuses on cultivating better body mechanics (self-organization) and flexible breathing by teaching you to pay attention to how you do what you do. It attempts to integrate yoga’s mindfulness and precision with Feldenkrais’ powerful way of retraining the brain through movement and supportive touch. By learning to attend to your whole self, you’ll re-educate your body & brain to move easily without pain. From preemies to centenarians, I offer customized solutions drawn from all these disciplines.   Together we will explore what works best for you so you can be your best, most potent and pain-free self.

Healing Ways

Suzanne helped Eric Griffiths, a long-time MS sufferer, regain his balance and confidence to move about freely.
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Practitioner & Teacher Certifications
  • Certified Child’Space Practitioner, 2014
  • Feldenkrais Guild Certified Feldenkrais Practitioner, 2012
  • Certified Yoga Tune Up® Teacher, 2008
  • Experienced Registered Yoga Teacher, (E-RYT 500 hours) 1998
Advanced Feldenkrais Training
  • Recovering from Trauma: 
    Emotional Integration & Interpersonal Neurobiology
    2016, with Donna Ray
  • Bones For Life Training
    2015-16, with Anastasi Siotas
  • Bridging the Feldenkrais Method & Physical Therapy
    2015-16, with Marek Wysznski
  • Movement Intelligence: Solutions for Optimal Mobility
    2015-16, with Ruthy Alon
  • Advanced Mentoring
    2015, with David Zemach-Bersin
  • Pelvic Floor Training
    2013, with Deborah Bowes
  • Scoliosis Training
    2014, with David Zemach-Bersin
Advanced Yoga Training Advanced
  • Asana Studies
    2005-2009, with Glenn Black
  • Body Language 200-hour Kinesis Training
    2008, with Tom Myers
  • Yin Yoga & Insight Meditation Training
    2008, with Sarah Powers
  • Anatomy Trains Myofascial Meridians Training
    2006, with Tom Myers
  • Intrinsic Muscles of the Pelvis Training
    2006, with Tom Myers
  • Asana & Meditation studies
    2006, with Erich Schiffmann
  • Human Dissection Workshop
    2004, with Gil Hedley
  • Anatomy of the Breath 100-hour Training
    2003-04, with Leslie Kaminoff
  • Yoga of the Heart, Cardiac and Cancer Care Certificate
    2004, with Nischala Joy Devi
  • Radiant Child Yoga Certificate
    2003, with Shakta Kaur Khalsa
  • Relax and Renew Teacher Training
     2002, with Judith Lasater
  • Therapeutic Yoga Certificate
    2001, with Charles and Lisa Matkin

Don't Wait. Make Your Best Move.

Contact Move2Live for an appointment.
You can also call us directly at 1 (973) 204-0929.
824 Bloomfield St, Hoboken, NJ 07030
1 (973) 204-0929